Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome.
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.
After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.
Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
We explored a novel approach to treat androgenetic alopecia (AGA) using microneedles that deliver selenium nanoparticles. The study designed a biocomposite patch to improve the environment around hair follicles by enhancing blood flow and reducing inflammation.
When tested on mice, this microneedle system showed promise in boosting hair density and enlarging hair follicles. However, while the results are encouraging, further research is needed to confirm its effectiveness in humans.
Read More
8
Selenium supplementation may help hair loss
Selenium as an element in the treatment of ovarian cancer in women receiving chemotherapy.
We examined how selenium supplementation influences hair loss in women undergoing chemotherapy for ovarian cancer. This study involved 31 patients who received 200 micrograms of selenium daily.
Over three months, we noticed significant improvements: hair loss decreased, alongside reductions in discomfort and fatigue. While selenium levels in patients' hair didn't increase markedly after the first month, serum levels rose significantly.
Ultimately, selenium appears beneficial as a supportive treatment in managing hair loss during chemotherapy.
Read More
Most Useful Reviews
9
Hair loss improvement
7 people found this helpful
Hair analysis indicated a deficiency in selenium. I chose this selenium due to its excellent dosage of 100 mcg. The tablets are small, round, and odourless, making them easy to swallow. There were no side effects. Alongside omega and vitamin D, the quality of my hair has improved significantly, and hair loss has practically ceased. I am very pleased with the results, and the jar lasts for several courses.
Read More
9
Decreased hair loss
1 people found this helpful
I take selenium along with iodine to support my thyroid gland, following my endocrinologist's suggestion. I'm quite fond of this brand. After two months of use, I have experienced no side effects. Notably, I've observed more vigorous nail and hair growth and a marked reduction in hair loss. I am satisfied with the product and recommend it for its effectiveness in promoting health and beauty.
Read More
10
Stopped hair loss
This selenium effectively stopped my hair loss, and since I began taking it, I have not experienced any further loss. I will monitor my blood levels, but the effectiveness is apparent, especially considering the great price and quality. The ingredients are clean and certified gluten-free.
We explored a novel approach to treat androgenetic alopecia (AGA) using microneedles that deliver selenium nanoparticles. The study designed a biocomposite patch to improve the environment around hair follicles by enhancing blood flow and reducing inflammation.
When tested on mice, this microneedle system showed promise in boosting hair density and enlarging hair follicles. However, while the results are encouraging, further research is needed to confirm its effectiveness in humans.
Read More
8
Selenium may aid hair loss treatments
Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study.
We conducted a thorough investigation into the effectiveness of a novel oral supplement containing selenium, among other ingredients, in addressing hair loss conditions like androgenetic alopecia (AGA) and telogen effluvium (TE). Our study involved 83 participants who were divided into two groups: one received the supplement alongside their prescribed treatments, while the other received only the treatments.
Over 12 weeks, we assessed the outcomes primarily through a global assessment score to see how much improvement, if any, participants experienced. Interestingly, we found that the supplement—rich in selenium, amino acids, and hydrolyzed collagen—enhanced the results for those undergoing anti-hair loss therapies.
In essence, the inclusion of selenium in this combination supplement appears to positively influence the effectiveness of standard treatments for hair loss. While our study was promising, it’s worth noting that deriving individual results for selenium alone is complicated since it was combined with other beneficial components.
Read More
8
Selenium aids hair loss in PCOS
Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome.
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.
After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.
Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
Read More
8
Selenium supplementation may help hair loss
Selenium as an element in the treatment of ovarian cancer in women receiving chemotherapy.
We examined how selenium supplementation influences hair loss in women undergoing chemotherapy for ovarian cancer. This study involved 31 patients who received 200 micrograms of selenium daily.
Over three months, we noticed significant improvements: hair loss decreased, alongside reductions in discomfort and fatigue. While selenium levels in patients' hair didn't increase markedly after the first month, serum levels rose significantly.
Ultimately, selenium appears beneficial as a supportive treatment in managing hair loss during chemotherapy.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.6
All Reviews
Positive Reviews
Negative Reviews
9
Hair loss improvement
7 people found this helpful
Hair analysis indicated a deficiency in selenium. I chose this selenium due to its excellent dosage of 100 mcg. The tablets are small, round, and odourless, making them easy to swallow. There were no side effects. Alongside omega and vitamin D, the quality of my hair has improved significantly, and hair loss has practically ceased. I am very pleased with the results, and the jar lasts for several courses.
Read More
9
Decreased hair loss
1 people found this helpful
I take selenium along with iodine to support my thyroid gland, following my endocrinologist's suggestion. I'm quite fond of this brand. After two months of use, I have experienced no side effects. Notably, I've observed more vigorous nail and hair growth and a marked reduction in hair loss. I am satisfied with the product and recommend it for its effectiveness in promoting health and beauty.
Read More
10
Stopped hair loss
This selenium effectively stopped my hair loss, and since I began taking it, I have not experienced any further loss. I will monitor my blood levels, but the effectiveness is apparent, especially considering the great price and quality. The ingredients are clean and certified gluten-free.
Read More
7.5
Aid for hair loss
Excellent! I continuously order selenium as prescribed by my doctor; it aids with hair loss, thyroid issues, and is beneficial for the immune system.
Read More
7.5
Reduced hair loss
Selenium is crucial; I've noticed a decrease in hair loss since I started taking it.
Read More
Frequently Asked Questions
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Selenium is a powerful and widely used open-source tool designed for automating web applications for testing purposes. It enables developers and testers to write code in various programming languages such as Java, Python, C#, and Ruby to simulate user interactions with a web browser. Selenium's flexibility allows users to create complex test scenarios that mimic real-world user behaviors, making it an essential tool for ensuring web application functionality and performance.
In addition to its core functionalities, Selenium consists of several components, including Selenium WebDriver for automating browsers, Selenium Grid for running tests across multiple machines and environments in parallel, and Selenium IDE for record-and-playback test creation. Its compatibility with multiple browser types—such as Chrome, Firefox, Safari, and Edge—makes it a versatile choice for automated testing, catering to a wide range of projects and team needs. For anyone involved in web development or quality assurance, understanding and utilizing Selenium can significantly improve testing efficiency and reliability.
Based on user reviews, it appears that many individuals begin to notice improvements in hair loss within a timeframe of one to two months of consistent use of selenium supplements. For instance, one user reported a marked reduction in hair loss and improved hair growth after two months of usage Read Review. Another reviewer noted that since they started taking selenium, they have not experienced any further hair loss Read Review.
Overall, users seem pleased with the results, with some indicating that hair quality significantly improved alongside a noticeable cessation of hair loss Read Review. It is worth mentioning that individual results may vary, and consistent use along with other supplements might enhance overall effectiveness.
The use of selenium as a supplement for hair loss is increasingly backed by scientific research. A study involving 83 participants found that an oral supplement containing selenium, among other ingredients, improved the effectiveness of standard treatments for hair loss, such as those for androgenetic alopecia and telogen effluvium. The researchers concluded that selenium contributes positively to hair loss therapies, although isolating its effects from other ingredients in the supplement proved challenging [1].
Additionally, a randomized double-blind trial involving women with polycystic ovary syndrome (PCOS) demonstrated that daily selenium supplementation significantly reduced hair loss rates, decreasing alopecia from 40.6% to 9.4% in the selenium group compared to placebo [2]. Another study indicated that selenium could also aid women undergoing chemotherapy for ovarian cancer by reducing hair loss and associated discomfort [4]. Collectively, these findings suggest that selenium is supported by scientific research as a beneficial supplement for hair loss, particularly when addressing specific conditions or treatments.
Based on user reviews, many people report significant improvements in hair loss and overall hair quality after incorporating selenium into their routine. For instance, one user noted that their hair loss has virtually ceased since beginning the supplement, and they expressed satisfaction with the apparent effectiveness, especially in light of the product's price and quality Read Review. Additionally, another reviewer highlighted a marked reduction in hair loss after two months of use, while also experiencing more vigorous hair and nail growth Read Review.
Users commonly mention that their hair quality has improved alongside a significant reduction in hair loss patterns. One review emphasized the ease of taking the small, odourless tablets, coupled with anecdotal reports of improved hair health alongside other supplements like omega and vitamin D Read Review. It's noteworthy, however, that individual results can vary, and although many report positive outcomes, some users might not experience the same level of effect.
Based on user reviews, combining selenium with other supplements appears to enhance its effectiveness in managing hair loss. Users frequently report positive outcomes when taking selenium alongside omega fatty acids and vitamin D. One reviewer mentioned that since adding omega and vitamin D to their routine, they've seen a significant improvement in hair quality and a near cessation of hair loss Read Review. Another user highlighted their experience using selenium with iodine, noting a boost in hair and nail growth, further indicating that combination approaches may yield better results Read Review.
Overall, users seem to appreciate the additive benefits of pairing selenium with other supplements, finding a more comprehensive approach to tackling hair loss. They report greater satisfaction with their hair health and improved results when combining selenium with other nutrients that support overall wellness, including thyroid function Read Review. While many note their positive experiences, it is essential to remember that results can vary from person to person.
The optimal dose of selenium for treating hair loss appears to be around 200 micrograms daily, based on several studies. In a randomized double-blind trial involving women with polycystic ovary syndrome (PCOS), participants who received 200 μg of selenium showed a notable reduction in alopecia rates, dropping from 40.6% to just 9.4% compared to the placebo group [2]. Additionally, another study on women undergoing chemotherapy for ovarian cancer also utilized the same dosage of 200 micrograms and reported significant improvements in hair loss alongside reductions in discomfort and fatigue [4].
While these findings suggest that 200 μg is effective, it’s essential to remember that individual responses can vary, and selenium was often studied in combination with other supportive ingredients. The efficacy of selenium supplementation can also depend on other health factors, including underlying conditions like PCOS or treatments being undergone, such as chemotherapy. Thus, those considering selenium for hair loss should consult their healthcare provider for personalized advice and to determine the most appropriate dosage for their specific situation.
9
Decreased hair loss
1 people found this helpful
I take selenium along with iodine to support my thyroid gland, following my endocrinologist's suggestion. I'm quite fond of this brand. After two months of use, I have experienced no side effects. Notably, I've observed more vigorous nail and hair growth and a marked reduction in hair loss. I am satisfied with the product and recommend it for its effectiveness in promoting health and beauty.
10
Stopped hair loss
This selenium effectively stopped my hair loss, and since I began taking it, I have not experienced any further loss. I will monitor my blood levels, but the effectiveness is apparent, especially considering the great price and quality. The ingredients are clean and certified gluten-free.
9
Hair loss improvement
7 people found this helpful
Hair analysis indicated a deficiency in selenium. I chose this selenium due to its excellent dosage of 100 mcg. The tablets are small, round, and odourless, making them easy to swallow. There were no side effects. Alongside omega and vitamin D, the quality of my hair has improved significantly, and hair loss has practically ceased. I am very pleased with the results, and the jar lasts for several courses.
7.5
Aid for hair loss
Excellent! I continuously order selenium as prescribed by my doctor; it aids with hair loss, thyroid issues, and is beneficial for the immune system.
8
Selenium may aid hair loss treatments
Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study.
We conducted a thorough investigation into the effectiveness of a novel oral supplement containing selenium, among other ingredients, in addressing hair loss conditions like androgenetic alopecia (AGA) and telogen effluvium (TE). Our study involved 83 participants who were divided into two groups: one received the supplement alongside their prescribed treatments, while the other received only the treatments.
Over 12 weeks, we assessed the outcomes primarily through a global assessment score to see how much improvement, if any, participants experienced. Interestingly, we found that the supplement—rich in selenium, amino acids, and hydrolyzed collagen—enhanced the results for those undergoing anti-hair loss therapies.
In essence, the inclusion of selenium in this combination supplement appears to positively influence the effectiveness of standard treatments for hair loss. While our study was promising, it’s worth noting that deriving individual results for selenium alone is complicated since it was combined with other beneficial components.
8
Selenium aids hair loss in PCOS
Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome.
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.
After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.
Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
8
Selenium supplementation may help hair loss
Selenium as an element in the treatment of ovarian cancer in women receiving chemotherapy.
We examined how selenium supplementation influences hair loss in women undergoing chemotherapy for ovarian cancer. This study involved 31 patients who received 200 micrograms of selenium daily.
Over three months, we noticed significant improvements: hair loss decreased, alongside reductions in discomfort and fatigue. While selenium levels in patients' hair didn't increase markedly after the first month, serum levels rose significantly.
Ultimately, selenium appears beneficial as a supportive treatment in managing hair loss during chemotherapy.
References
Milani M, Colombo F. Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study. Skin Res Technol. 2023;29:e13381. doi:10.1111/srt.13381
Razavi M, Jamilian M, Kashan ZF, Heidar Z, Mohseni M, et al. Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome. Horm Metab Res. 2016;48:185. doi:10.1055/s-0035-1559604
Jing S, Liu Y, Wang B, Zhou H, Zhang H, et al. Microneedle-mediated hypoxic extracellular vesicle-encapsulated selenium nanoparticles delivery to treat androgenetic alopecia. J Control Release. 2025;381:113597. doi:10.1016/j.jconrel.2025.113597
Sieja K, Talerczyk M. Selenium as an element in the treatment of ovarian cancer in women receiving chemotherapy. Gynecol Oncol. 2004;93:320.